Try using more natural techniques - such as massage and oils
As we age, sit at a desk, and probably are more sedentary from an exercise point of view, because of hectic lifestyles, we tend to suffer more ache and pains. What can help is the use of massage (including self-massage) and natural oils. Our bodies are connected and helping our facia (sheet of connective tissue just under our skin) and can aid our health.
We sell body, foot and hand oil which can help with massage and general health. Give it a try. Moisturising and with a great smell. Award winning.
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